Are You Ready to Write Yourself a Better Story
ARCHIVED – Friday, November 3rd, 2017 Do you ever find yourself asking? “Why does this always happen to me?” “Why is it when I try to change things it doesn’t work?” Do any of those thoughts ever come into your mind? – and if they do what’s your response? How we respond to our thoughts […]
Is it Time to Turn On your Inner GPS and get focused on where you want to go?
ARCHIVED – Monday, September 18th, 2017 “Time-Poor” and Looking for a Solution? Do you ever find yourself feeling overwhelmed with the amount of things you have to manage , take care of and trouble shoot in your life ? Do you get the feeling that you are becoming more and more Time Poor as ”stuff” […]
Exhausted by Multitasking? Try Mindfulness Instead
ARCHIVED – Friday, September 23rd, 2016 Is Your Life a Constant Struggle to Get everything Done? Mine often feels like that. It’s not that you don’t make an effort. You prioritize tasks with “To-Do” lists (which often seen to just keep getting longer) You multi-task whenever you can and where does that leave you at […]
Mindfulness: A Gentle way to Recover from Overwhelm, Regain your Focus and Achieve your Goals
ARCHIVED – Monday, June 29th, 2015 Mindfulness – can it really help you Recover from Overwhelm and Regain Your Focus?So you’re feeling overwhelmed and constantly anxious every time you think about all the things you have to do and the lack of time you have to do them in. You’re not alone- most of us […]
Are You “Taking in the Good in Your Life” or Hiding It So No One Can Steal It?
ARCHIVED – Monday, June 15th, 2015 Do you ever have ideas of things of what you could do to feel happier and more at peace with your life and you write them down and then forget about them. This is something that happens to me all the time. I have a special notebook where I […]
Multi-Tasking, Does it Send You Into Overwhelm?
ARCHIVED – Friday, April 17th, 2015 Well here I am again with another blog – very late and definitely not on schedule but better late than never. I’ve spent the last year or so writing copy and learning how to setup a WordPress website. It’s taking time, mainly because l find multi-tasking stressful (you would […]
Social Media – Could it be the Diamond in my Pocket?
ARCHIVED – Saturday, June 7th, 2014 For a late arrival to the internet and social media scene like myself the Book Marketing Challenge has felt like both a terrifying challenge and an exciting opportunity. It brought my attention to a lot of things I had not even considered before. It definitely opened up a new […]
Can You Find The Diamond In Your Pocket
ARCHIVED – Monday, July 8th, 2013 Can I Find The Diamond In my Pocket (or do I even know I have one there)? (There must be a better way to live my life but I can’t quite put my finger on it.) Don’t you sometimes feel frustrated and over it with your life ? Do […]